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Can Meditation Help My Pain?
When was the last time you did a “workout” for your mental health? Our society has been making great strides in...
Dustin Hendrix
March 29, 2022
What Has Replaced RICE
Recover faster with peace and love You most likely have used the RICE (Rest, Ice, Compress, Elevate) protocal for...
Dustin Hendrix
March 16, 2022
What To Do When You Think You Have Sciatica
How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
Dustin Hendrix
March 1, 2022
Getting Into Shape to Run Vs Running To Get Into Shape
Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
Dustin Hendrix
February 1, 2022
What You Need To Know About TMJ Pain
You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
Dustin Hendrix
January 1, 2022
What Causes Muscle Soreness?
Whether you’re an avid gym-goer or even if you’re a non-routine exerciser, you’ve probably experienced muscle...
Dustin Hendrix
December 1, 2021
How To Improve Your Sleep And Wake Up Refreshed
4 Tips To Help You Get A Better Night's Sleep
Dustin Hendrix
November 1, 2021
What Is Causing Your Back Pain And How to Avoid It
How's your back feeling these days? For most of our patients it is the most common trouble they are facing. If you...
Dustin Hendrix
October 1, 2021
Three Types Of Headaches We Think You Should Know About
Did you know headaches affect more than half of the population? There are various types of headaches and...
Dustin Hendrix
September 1, 2021
9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer
Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dustin Hendrix
August 1, 2021
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Recent articles from the blog.
Can Meditation Help My Pain?
Mar 29, 2022
What Has Replaced RICE
Mar 16, 2022
What To Do When You Think You Have Sciatica
Mar 1, 2022